SoodSuay

following: SoodSuay's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Oct 09

SoodSuay's Weight History

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

A spicy Asian coleslaw that's great for summer.

cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g

A great way to eat broccoli, sauteed in a tangy, spicy sauce.

cals: 45kcal | fat: 2.03g | carbs: 5.80g | prot: 0.89g

A healthy make-over salad.

cals: 156kcal | fat: 7.40g | carbs: 16.51g | prot: 7.30g

A great ethnic soup with lentils.

cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g

If your broccoli always turns out too crunchy or else soggy and bland, here's perfect way to steam broccoli.

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