SonyaRK - Member

SonyaRK

Joined February 2016

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Weight History

Start Weight

187.4 lb

Lost so far: 4.0 lb

Current Weight

183.4 lb
Performance: losing 2.0 lb a week

Goal Weight

127.9 lb

Still to go: 55.6 lb

SonyaRK's Weight History

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.