Sonny1523
Joined August 2014
Posts
162
Following
21
Followers
11
Weight History

Start Weight
166.0 lb
Lost so far: 17.0 lb

Current Weight
149.0 lb
Performance: losing 14.0 lb a week

Goal Weight
155.0 lb
Still to go: 6.0 lb
trying to lose body fat while not losing muscle, all natural. love to eat

Sonny1523's Weight History


Following

Online now Steven Lloyd
last weighin: steady Steady
 
ClarityAnn
last weighin: losing 0.6 lb a week Down
meli1028
last weighin: losing 0.5 lb a week Down
 
rosio19
last weighin: gaining 7.7 lb a week Up



Other Related Links

Members


Sonny1523's journal

22 May 2018

on diet Sonny1523's own diet  

22 May 2018

getting there, starting to get the hang of LA and this new pressure cooker
on diet Sonny1523's own diet  

Sonny1523's Recent Food & Exercise


Sonny1523's Groups

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Get Fit Central Iowa
Central Iowa people looking to get fit and loose weight. Share your challenges, stories & support.

Sonny1523's Recent Activity

Sonny1523's Own Activity

Sonny1523 recorded a Weight Entry at 149.0 lb.
Sonny1523 recorded a Weight Entry at 151.0 lb.
Sonny1523 recorded a Weight Entry at 148.0 lb.
Sonny1523 recorded a Weight Entry at 151.0 lb.

Following

Steven Lloyd updated their Food Diary.
ClarityAnn recorded a Journal Entry.
rosio19 commented on chrisw77's Journal Entry.
From371to184 updated their Food Diary.

Other Member Diet Recent Activity

chrisw77 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Carpet Cleaning Carson City recorded a Weight Entry at 174.0 lb.
jo ashwell recorded a Weight Entry at 133.4 lb.
Yelis2591 recorded a Weight Entry at 339.9 lb.
LZenn updated their Exercise Diary.
courtneycurtley recorded a Weight Entry at 80.0 lb.
Meadow Mist updated their Food Diary.