Somervell

Start Weight:(30 May 10) 193.0 lb
Current Weight:(01 Feb 14) 187.0 lb
Goal Weight:160.0 lb
following: Somervell's own diet
performance: losing 2.3 lb a week

FatSecret member since: 15 May 10

Somervell's Weight History


Somervell's Cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

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Somervell's journal

16 May 2010

Foot hurt today. Wasn't as active. Today, carb loaded. Feel tired and depressed. Need to get back to lean proteins. Still, didn't go more than 100 ...
on diet Weight Watchers  

15 May 2010

First day using fatsecret. Really like that you can track things. Not crazy about the "Facebook" quality. Changed my privacy settings. Surprised at ...
on diet Weight Watchers  

Somervell's Recent Food & Exercise

Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Somervell's Buddies

No recent activity.

Other Member Diet Recent Activity

Mauricio Nascimento updated their Food Diary.
Kiwinana recorded a Journal Entry and a Weigh In at 145.0 lb.
rarmon commented on izzypup68's Journal Entry.
tflaherty_afs1 updated their Food Diary.
sproe supported dialla3201's Journal Entry.
cm1212 recorded a Weigh In at 129.0 lb.
DaGoomba recorded a Weigh In at 200.0 lb.
jimminter recorded a Weigh In at 287.0 lb.