Somervell

Start Weight:(30 May 10) 193.0 lb
Current Weight:(01 Feb 14) 187.0 lb
Goal Weight:160.0 lb
following: Somervell's own diet
performance: losing 2.3 lb a week

FatSecret member since: 15 May 10

Somervell's Weight History


Somervell's Cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

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Somervell's journal

16 May 2010

Foot hurt today. Wasn't as active. Today, carb loaded. Feel tired and depressed. Need to get back to lean proteins. Still, didn't go more than 100 ...
on diet Weight Watchers  

15 May 2010

First day using fatsecret. Really like that you can track things. Not crazy about the "Facebook" quality. Changed my privacy settings. Surprised at ...
on diet Weight Watchers  

Somervell's Recent Food & Exercise

Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Somervell's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported debrafrederick's Journal Entry.
dcruthis recorded a Weigh In at 222.6 lb.
hugomachado recorded a Weigh In at 156.5 lb.
SergioZ07 updated their Exercise Diary.
devynwindsor recorded a Weigh In at 129.0 lb.
Deb_N commented on debrafrederick's Weigh In.
LittleRedFlatBack added Mrs. H's Stawberry and Banana Milk Shake recipe to their cook book.
akshelo updated their Exercise Diary.