Some one

following: Some one's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Nov 10

Some one's Weight History

30 Days until San Diego

405

Drop 30 lbs by Summer!

10 PT sessions, some (maybe 6) outside aerobic activities.

on diet Some one's own diet losing 1.0 lb a week

	1/2 oz, boneless, raw Baked or Broiled Salmon
	2 small Sweet Cinnamon Bun
	1 cup Cooked Savoy Cabbage (Fat Added in Cooking)
	Badminton
	Bicycling (moderate) - 13/mph
	Exercise machine (slow)

No recent activity.

No recent activity.

	kkd1125 updated their Exercise Diary.
	ltinusa added jennyrebecca's Tuna Salad in Lettuce Wrappers recipe to their cook book.
	Bazcatt recorded a journal and a weigh in at 176.0 lb.
	FullaBella commented on Sweet Ce's journal.
	lorenzonmirella recorded a weigh in at 121.8 lb.
	MissyAnn63 commented on their journal.
	1sonny updated their Exercise Diary.
	Kimberworth recorded a weigh in at 243.0 lb.