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SolsticeX

Start Weight:	(22 Oct 11) 230.0 lb
Current Weight:	(22 Oct 11) 230.0 lb
Goal Weight:	180.0 lb

following: SolsticeX's own diet
performance: Steady

FatSecret member since: 22 Oct 11

SolsticeX's Weight History

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SolsticeX's cookbook

cals: 291kcal | fat: 23.54g | carbs: 19.51g | prot: 4.06g

Colorful Vegetable Medley

Tasty selection of sautéed vegetables with garlic.

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g

Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

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SolsticeX's journal

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22 October 2011

I have started becoming health conscious for about a week and a half now. I tried starting some at-home exercise regimes, but most of them proved nugatory ...

on diet SolsticeX's own diet

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SolsticeX's Recent Food & Exercise

	250 g mixed vegetable
	1 teacup tea
	210 g asian pear
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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