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Solgababe1

Start Weight:	(28 Jan 13) 277.0 lb
Current Weight:	(28 Jan 13) 277.0 lb
Goal Weight:	175.0 lb

following: Solgababe1's own diet
performance: Steady

FatSecret member since: 28 Jan 13

Solgababe1's Weight History

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Solgababe1's cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

Soy-Ginger Chicken Breast

A fantastic low calorie succulent chicken dish.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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Solgababe1's journal

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29 January 2013

Even though yesterday was not officially a workout with the Brandon, I am sore all over. I just don't understand how I could let myself get this bad off ...

on diet Solgababe1's own diet

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28 January 2013

Today was my first day of the weight challenge at the gym. It was great but I felt a lil bad for myself. It seems that I have let myself go so bad, that ...

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Solgababe1's Recent Food & Exercise

	1 tablespoon peanut butter
	1 cup, cooked oatmeal
	1 cup mashed potatos

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