Solayide

Start Weight:(25 Jan 12) 221.8 lb
Current Weight:(14 May 12) 207.9 lb
Goal Weight:165.3 lb
following: Solayide's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 12

Solayide's Weight History


Solayide's Latest Member Challenges

168
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress
 
 


Solayide's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Solayide's journal

14 May 2012

not been too good. reason relocating....now much better must get back on weiggtloss wagon.
on diet Solayide's own diet  losing 0.1 lb a week

09 March 2012

I feel better about myself. still av a long way to go but am happily doing it.
on diet Solayide's own diet  losing 2.2 lb a week

Solayide's Recent Food & Exercise

Solayide's Recent Activity

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
Raj commented on carmen1098's Journal Entry.
Ferry Fan supported Bird Fancier's Journal Entry.
hari2016 and Steven Lloyd are now buddies.
Steven Lloyd commented on carmen1098's Journal Entry.
Kopy4 recorded a Weigh In at 220.5 lb.
ragingelephant recorded a Journal Entry and a Weigh In at 153.6 lb.