Solayide

Start Weight:(25 Jan 12) 221.8 lb
Current Weight:(14 May 12) 207.9 lb
Goal Weight:165.3 lb
following: Solayide's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 12

Solayide's Weight History


Solayide's Latest Member Challenges

168
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress
 
 


Solayide's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


Solayide's journal

14 May 2012

not been too good. reason relocating....now much better must get back on weiggtloss wagon.
on diet Solayide's own diet  losing 0.1 lb a week

09 March 2012

I feel better about myself. still av a long way to go but am happily doing it.
on diet Solayide's own diet  losing 2.2 lb a week

Solayide's Recent Food & Exercise

Solayide's Recent Activity

Solayide's Own Activity

No recent activity.

Solayide's Buddies

No recent activity.

Other Member Diet Recent Activity

JDbowler supported snezica's Journal Entry.
Deere Man supported snezica's Journal Entry.
nicholaix supported angie-lyn's Weigh In.
kse723 recorded a Weigh In at 205.0 lb.
Big Mike Miller recorded a Weigh In at 195.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
mountian updated their Exercise Diary.
eddieb96 recorded a Weigh In at 200.5 lb.