Start Weight:(25 Jan 12) 221.8 lb
Current Weight:(14 May 12) 207.9 lb
Goal Weight:165.3 lb
following: Solayide's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 12

Solayide's Weight History

Solayide's Latest Member Challenges

  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress

Solayide's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links


Solayide's journal

14 May 2012

not been too good. reason much better must get back on weiggtloss wagon.
on diet Solayide's own diet  losing 0.1 lb a week

09 March 2012

I feel better about myself. still av a long way to go but am happily doing it.
on diet Solayide's own diet  losing 2.2 lb a week

Solayide's Recent Food & Exercise

Solayide's Recent Activity

Solayide's Own Activity

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Solayide's Buddies

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Other Member Diet Recent Activity

Raj commented on their challenge photo.
kittehminxen started a new group topic - new to the group, new to the site.
largolad updated their Exercise Diary.
Alexander Flores updated their Exercise Diary.
bigindian81 recorded a Weigh In at 197.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 220.4 lb.
mr wmcbeath recorded a Weigh In at 210.3 lb.
zarfld recorded a Weigh In at 200.0 lb.