Solayide

Start Weight:(25 Jan 12) 221.8 lb
Current Weight:(14 May 12) 207.9 lb
Goal Weight:165.3 lb
following: Solayide's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 12

Solayide's Weight History


Solayide's Latest Member Challenges

168
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress
 
 


Solayide's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


Solayide's journal

14 May 2012

not been too good. reason relocating....now much better must get back on weiggtloss wagon.
on diet Solayide's own diet  

09 March 2012

I feel better about myself. still av a long way to go but am happily doing it.
on diet Solayide's own diet  

Solayide's Recent Food & Exercise

Solayide's Recent Activity

Solayide's Own Activity

No recent activity.

Solayide's Buddies

No recent activity.

Other Member Diet Recent Activity

Okil84 recorded a Weight Entry at 178.6 lb.
Yourpissingmeoff supported darioagnolin's Weight Entry.
daniel.mingo recorded a Weight Entry at 174.2 lb.
RonnieJ617 updated their Food Diary.
leftyno1 recorded a Weight Entry at 227.8 lb.
MAIRA GARCIA recorded a Weight Entry at 153.9 lb.
smarolf updated their Exercise Diary.
Ciemaar recorded a Weight Entry at 215.0 lb.