Start Weight:(29 Jul 11) 162.2 lb
Current Weight:(05 Jun 12) 169.4 lb
Goal Weight:163.0 lb
following: SoccerGuy21's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Jul 11

SoccerGuy21's Weight History

SoccerGuy21's Buddies

last weighin: losing 1.2 lb a week Down
last weighin: steady Steady
SoccerGuy21 has 2 buddies

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SoccerGuy21's journal

26 September 2011

Now that my diet is "settled" and recently inclreased by 4000 calories per week, I plan to start weighing in more regularly. trying to gain muscle.

20 September 2011

I was losing weight (down to about 158.8) losing a lb a week plus/minus .25 lbs, apparently my metabolism is speeding up. Shedd had me add 4000 calories ...

SoccerGuy21's Recent Food & Exercise

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