SoccerGuy21
Joined July 2011
Posts
14
Following
2
Followers
2
Weight History

Start Weight
162.2 lb
Lost so far: 7.2 lb

Current Weight
169.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
163.0 lb
Still to go: 6.4 lb

SoccerGuy21's Weight History


Following

socceroos
last weighin: losing 1.2 lb a week Down
 
tshedd
last weighin: steady Steady



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SoccerGuy21's journal

26 September 2011

Now that my diet is "settled" and recently inclreased by 4000 calories per week, I plan to start weighing in more regularly. trying to gain muscle.

20 September 2011

I was losing weight (down to about 158.8) losing a lb a week plus/minus .25 lbs, apparently my metabolism is speeding up. Shedd had me add 4000 calories ...

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