Register  |  Sign In
Member Favorite Meal Source: Member

SoLosingIt > Favorite Meals

Turkey Meatloaf


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 116
Calories 260
 
% Daily Values*
Total Fat 12.93g 20%
  Saturated Fat 4.654g 23%
  Polyunsaturated Fat 2.092g  
  Monounsaturated Fat 4.386g  
  Trans Fat 0g  
Cholesterol 129mg 43%
Sodium 780mg 32%
Potassium 245.5mg  
Total Carbohydrate 11.85g 4%
  Dietary Fiber 1g 4%
  Sugars 3.1g  
Protein 20.85g  
 
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (45%)
 
Protein (37%)
Carbohydrates, 11.85g (18%) Fat, 12.93g (45%) Protein, 20.85g (37%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SoLosingIt on 24 Oct 11.

Foods in this Meal

Ground Turkey
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
Egg
1/4 large
Great Value Half & Half
2 tbsp, 30 ml
Great Value Italian Style Bread Crumbs
1/2 x 1/4 cup, 15 g
Knorr Hispanic Chicken Bouillon Cubes
1/4 x 1 cube, 2 g


Related meals:

Try one of these other meals with similar ingredients:
Turkey Chilli Soup (one bowl)
7 layer taco salad dip
Mexican Lasagna
Ground Turkey Potato
tacos


You may also be interested in:

Members who've eaten this meal also like:
Apple Cheesecake Treat
Turkey Burrito
BBQ Chicken and Rice
Banana Chocolate Chip Muffin
Turkey Spaghetti with Pasta


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 260 calories in Turkey Meatloaf
Calorie break-down: 45% fat, 18% carbs, 37% protein
(per meal)

Recently eaten by:

SoLosingIt
last weighin: gaining 4.9 lb a week Up


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.