Hi, my name is Barbara and I am Canadian, although I live on the Pacific coast of Mexico. I have a husband, a cat, and a dog.
We retired here 10 years again, no, I am not fluent in Spanish, but I can get along well enough to be understood and to understand.
I have been on the WW program several times, which worked very well, and also have put myself on a low card diet, which I was surprised that it worked as well as it did. Now I want to drop several pounds again and am finding it difficult to focus, so support is most important.