	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Snotr4

Start Weight:	(16 Sep 13) 183.2 lb
Current Weight:	(21 Nov 13) 170.0 lb
Goal Weight:	143.3 lb

following: Snotr4's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 11 Sep 13

Snotr4's Weight History

view Snotr4's complete history

Snotr4's Latest Member Challenges

114

6 week body makeover

status:	Completed
ended:	02 Dec 13
view progress

Chocoholics

status:	Completed
ended:	23 Dec 13
view progress

view all Snotr4's challenges

2 published recipes

Snotr4's Cookbook

cals: 184kcal | fat: 9.34g | carbs: 10.65g | prot: 14.21g

Quiche de Atum

Uma quiche saborosa de atum, alho francês, pimentos, cenoura.

cals: 108kcal | fat: 3.67g | carbs: 19.40g | prot: 2.53g

Pumpkin Soup

A creamy, tasty soup made only with pumpkin, garlic and onion.

view complete cookbook

Snotr4's Latest Posts

How to avoid being hungry?
Hi everyone! Does someone know any trick to avoid being hungry?

posted 26 Oct 2013, 17:47

Want to lose 20kg?
Join to this amazing challenge which admire the members' strengh to accomplish their goals and which also supports an competitive environment with cooperation between everyone!
http://fatsecret.com/challenges/losing-20-kilos/Home.aspx

posted 07 Oct 2013, 09:41

Any other youths out there?
I'm sixteen. Yes I know, sweet sixteen, but without weight loss I can't celebrate my youth..

posted 14 Sep 2013, 17:58

Snotr4 has submitted 3 posts

Snotr4's journal

(2 comments)

21 November 2013

I lost control! All the efforts I made were for nothing. I feel so frustrated and sick of being fat!

on diet Snotr4's own diet

(1 comment)

08 November 2013

i'm truly dissappointed with myself.. i could have done better this last week. i just did put any effort into losing weight and neither did i go to v ...

on diet Snotr4's own diet

view complete journal

Snotr4's Recent Food & Exercise

	200 g Laranjas
	50 g Limão
	120 g Maçã
	Volleyball
	Walking (moderate) - 3/mph
	Weight Training (moderate)

view diet calendar

Snotr4's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

view all Snotr4's groups

Snotr4's Recent Activity

Snotr4's Own Activity

No recent activity.

Snotr4's Buddies