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Member Favorite Meal Source: Member

Snoman > Favorite Meals

Right Light + Clif


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 87
Calories 540
 
% Daily Values*
Total Fat 9.62g 15%
  Saturated Fat 2.254g 11%
  Polyunsaturated Fat 0.754g  
  Monounsaturated Fat 0.525g  
  Trans Fat 0g  
Cholesterol 36mg 12%
Sodium 505mg 21%
Potassium 1010mg  
Total Carbohydrate 63g 21%
  Dietary Fiber 12g 48%
  Sugars 20g  
  Other Carbohydrate 17g  
Protein 54g  
 
Vitamin A 82% Vitamin C 202%
Calcium 100% Iron 77%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (16%)
 
Protein (37%)
Carbohydrates, 63g (47%) Fat, 9.62g (16%) Protein, 54g (37%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Snoman on 12 Apr 11.



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Try one of these other meals with similar ingredients:
Clif Bar (Crunchy Peanut Butter)
Clif Bar Breakfast
Clif Bar Breakfast
Breakfast
Crunchy Peanut Butter Clif Bar


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 Nutrition summary:

There are 540 calories in Right Light + Clif
Calorie break-down: 16% fat, 47% carbs, 37% protein
(per meal)

Recently eaten by:

Snoman
last weighin: gaining 4.5 lb a week Up


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