Start Weight:(12 Sep 11) 194.4 lb
Current Weight:(27 Aug 15) 169.4 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 2.8 lb a week

FatSecret member since: 11 Jan 12

Snappykins's Weight History

Snappykins's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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Snappykins's journal

17 May 2012

Surgery over! Back on track. Hoping to get the o.k from dr today to start back jogging.
on diet Atkins  

15 February 2012

oops, ate 7 sugar free maltitol chocolates yesterday! Intestinal distress last night. I deserve it. Shockingly enough scale stayed the same. Todays ...
on diet Atkins  

Snappykins's Recent Food & Exercise

Snappykins's Recent Activity

Snappykins's Own Activity

No recent activity.

Snappykins's Buddies

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Atkins Recent Activity

rhontique supported zaza_gabor's Journal Entry.
blkbear and LISfifty are now buddies.
right-now-or-never updated their Food Diary.
rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.