Snappykins

Start Weight:(12 Sep 11) 194.4 lb
Current Weight:(09 Mar 13) 183.6 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 12

Snappykins's Weight History


Snappykins's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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Members

Atkins


Snappykins's journal

17 May 2012

Surgery over! Back on track. Hoping to get the o.k from dr today to start back jogging.
on diet Atkins  

15 February 2012

oops, ate 7 sugar free maltitol chocolates yesterday! Intestinal distress last night. I deserve it. Shockingly enough scale stayed the same. Todays ...
on diet Atkins  

Snappykins's Recent Food & Exercise

Snappykins's Recent Activity

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Atkins Recent Activity

prg64 recorded a Weigh In at 214.3 lb.
flynsolo recorded a Weigh In at 148.0 lb.
mamilinda recorded a Weigh In at 200.6 lb.
JWad121 recorded a Weigh In at 211.2 lb.
missneaki updated their Exercise Diary.
cfmain2 recorded a Weigh In at 195.0 lb.
firemommy56 updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.