Snappykins

Start Weight:(12 Sep 11) 194.4 lb
Current Weight:(27 Aug 15) 169.4 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 2.8 lb a week

FatSecret member since: 11 Jan 12

Snappykins's Weight History


Snappykins's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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Members

Atkins


Snappykins's journal

17 May 2012

Surgery over! Back on track. Hoping to get the o.k from dr today to start back jogging.
on diet Atkins  

15 February 2012

oops, ate 7 sugar free maltitol chocolates yesterday! Intestinal distress last night. I deserve it. Shockingly enough scale stayed the same. Todays ...
on diet Atkins  

Snappykins's Recent Food & Exercise

Snappykins's Recent Activity

Snappykins's Own Activity

Snappykins recorded a Weigh In at 169.4 lb.
Snappykins recorded a Weigh In at 171.4 lb.
Snappykins recorded a Weigh In at 172.8 lb.

Snappykins's Buddies

No recent activity.

Atkins Recent Activity

LCLisaP updated their Food Diary.
Johnny1355 recorded a Weigh In at 284.0 lb.
old hag updated their Food Diary.
breezeweb33 recorded a Weigh In at 245.0 lb.
blkbear recorded a Weigh In at 239.0 lb.
redgirl1974 commented on their Journal Entry.
gmartineau supported redgirl1974's Journal Entry.
Anne-Marie 9556 recorded a Weigh In at 152.8 lb.