Snappykins

Start Weight:(12 Sep 11) 194.4 lb
Current Weight:(09 Mar 13) 183.6 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 12

Snappykins's Weight History


Snappykins's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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Members

Atkins


Snappykins's journal

17 May 2012

Surgery over! Back on track. Hoping to get the o.k from dr today to start back jogging.
on diet Atkins  

15 February 2012

oops, ate 7 sugar free maltitol chocolates yesterday! Intestinal distress last night. I deserve it. Shockingly enough scale stayed the same. Todays ...
on diet Atkins  

Snappykins's Recent Food & Exercise

Snappykins's Recent Activity

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Atkins Recent Activity

Marlene1952 updated their Food Diary.
Carolina1 recorded a Journal Entry and a Weigh In at 153.8 lb.
CatHerder supported BMorse85's Weigh In.
gramnbear recorded a Weigh In at 149.4 lb.
EbizzleJ supported mgrill's Journal Entry.
KayCeeGV recorded a Weigh In at 115.4 lb.
Patti No Cake recorded a Weigh In at 201.0 lb.
Joehi recorded a Weigh In at 139.5 lb.