Snappykins

Start Weight:(12 Sep 11) 194.4 lb
Current Weight:(04 Dec 14) 175.6 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 0.7 lb a week

FatSecret member since: 11 Jan 12

Snappykins's Weight History


Snappykins's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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Members

Atkins


Snappykins's journal

17 May 2012

Surgery over! Back on track. Hoping to get the o.k from dr today to start back jogging.
on diet Atkins  

15 February 2012

oops, ate 7 sugar free maltitol chocolates yesterday! Intestinal distress last night. I deserve it. Shockingly enough scale stayed the same. Todays ...
on diet Atkins  

Snappykins's Recent Food & Exercise

Snappykins's Recent Activity

Snappykins's Own Activity

Snappykins recorded a Weigh In at 175.6 lb.
Snappykins recorded a Weigh In at 176.4 lb.
Snappykins recorded a Weigh In at 177.6 lb.
Snappykins recorded a Weigh In at 180.0 lb.

Snappykins's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 306.4 lb.
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tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.
CatHerder recorded a Journal Entry.
Joehi recorded a Weigh In at 135.8 lb.
Lori in Lakewood supported Linda Marmon's Journal Entry.
dasdan71 recorded a Weigh In at 204.8 lb.