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Community > Members > SmuckersAlferd

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SmuckersAlferd

Start Weight:	(01 Jun 10) 137.5 lb
Current Weight:	(17 Jun 10) 129.0 lb
Goal Weight:	115.0 lb

following: SmuckersAlferd's own diet
performance: losing 0.9 lb a week

FatSecret member since: 01 Jun 10

SmuckersAlferd's Weight History

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SmuckersAlferd's Recent Food & Exercise

	1 cup 2% Fat Milk
	2 servings Honey Wheat Bread
	3 servings Ranch Style Beans
	Exercise machine (moderate)
	Dance (square dancing)
	Standing

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SmuckersAlferd's Recent Activity

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Other Member Diet Recent Activity

	djbroder recorded a journal.
	bobb1966 recorded a weigh in at 207.2 lb.
	Loreenk recorded a journal.
	lionpete updated their Exercise Diary.
	Tennessee59 added Prava's Chicken and Herb Salad recipe to their cook book.
	glaenzchen and Voodooko are now buddies.
	Selene0609 recorded a weigh in at 267.0 lb.
	mustory recorded a weigh in at 187.0 lb.