Start Weight:(04 Aug 13) 170.0 lb
Current Weight:(04 Aug 13) 170.0 lb
Goal Weight:162.0 lb
following: SmokeyKia's own diet
performance: losing 4.2 lb a week

FatSecret member since: 26 Mar 10

SmokeyKia's Weight History

SmokeyKia's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress

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SmokeyKia's Recent Food & Exercise

SmokeyKia's Recent Activity

SmokeyKia's Own Activity

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SmokeyKia's Buddies

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Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
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Charlie Twirl updated their Exercise Diary.
ChristyLA commented on their Journal Entry.
wendijohnson replied to PrincessLove575's group post - Am I the only one that has illness AND weight issues?.
hrmartin91 recorded a Weigh In at 150.0 lb.
Sarkod commented on their Weigh In.