SmithStinson

following: SmithStinson's own diet
performance: Steady

FatSecret member since: 21 Feb 13

SmithStinson's Weight History

	Heltopae on diet Heltopae's own diet
	buddies only

SmithStinson has 1 buddy

2/21 Did not work out today. Was craving meat so I had a yummy burger with fries today for lunch.

on diet SmithStinson's own diet

	1 serving caprese salad
	3 fl oz red wine
	3 oz boneless, cooked steak filet
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)

No recent activity.

No recent activity.

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