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SmithStinson
SmithStinson
Joined February 2013
Posts
2
Following
1
Followers
1
Weight History
Start Weight
161.0 lb
Lost so far:
0 lb
Current Weight
161.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
6.0 lb
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SmithStinson's Weight History
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SmithStinson's journal
(4 comments)
21 February 2013
2/21 Did not work out today. Was craving meat so I had a yummy burger with fries today for lunch.
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SmithStinson's own diet
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SmithStinson's Recent Food & Exercise
1 serving caprese salad
3 fl oz red wine
3 oz boneless, cooked steak filet
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
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