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SmileyMom
SmileyMom
Joined August 2010
Posts
30
Following
1
Followers
1
Weight History
Start Weight
239.5 lb
Lost so far:
11.5 lb
Current Weight
228.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
78.0 lb
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SmileyMom's Weight History
view SmileyMom's complete history
Following
onmyway
last weighin:
losing 0.8 lb a week
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SmileyMom's Recent Food & Exercise
1 serving NUT-rition Heart Healthy Mix (Package)
1/2 cup halves Strawberries
1 serving Sandwich Potato Bread
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar