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Smilesong > Favorite Meals

Chipotle Burito Bowl - Atkins Friendly


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 246
Calories 520
 
% Daily Values*
Total Fat 27.3g 42%
  Saturated Fat 8.935g 45%
  Polyunsaturated Fat 2.596g  
  Monounsaturated Fat 5.916g  
Cholesterol 128mg 43%
Sodium 1338mg 56%
Potassium 754mg  
Total Carbohydrate 19.88g 7%
  Dietary Fiber 7.9g 32%
  Sugars 7.61g  
Protein 50.12g  
 
Vitamin A 30% Vitamin C 128%
Calcium 27% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
Carbohydrates, 19.88g (15%) Fat, 27.3g (47%) Protein, 50.12g (38%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
This is a great fast food alternative when going out with friends. The thing is that you can pick and choose what goes in that bowl and your body. Bypass the beans, rice, tortillas and taco shells. I usually request "double" chicken, steak or pork. This is a filling and safe zone meal out around town. Make sure they put a lot of lettuce on the bottom of the bowl!!
The information specified for this meal was submitted and shared by member Smilesong on 16 Mar 09.

Foods in this Meal

Sour Cream
1 serving (29 g)
Chicken Breast
1 cup cooked, diced
Great Value Romaine Lettuce
1 1/2 x 1 cup
Pepper or Hot Sauce
1 tsp
Onions
1/4 cup chopped
Green Peppers
1/2 cup chopped
Red Tomatoes
1/4 cup chopped or sliced
Cheddar or American Cheese (Fat Free, Pasteurized)
1 oz
Au Bon Pain Guacamole
2 x 1 portion, 56 g


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 Nutrition summary:

There are 520 calories in Chipotle Burito Bowl - Atkins Friendly
Calorie break-down: 47% fat, 15% carbs, 38% protein
(per meal)

Recently eaten by:

Smilesong
on diet Atkins
last weighin: losing 0.4 lb a week Down


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