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Smez711
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Smez711
Start Weight:
(13 Feb 12) 192.4 lb
Current Weight:
(10 Sep 12) 180.8 lb
Goal Weight:
140.0 lb
following:
Smez711's own diet
performance:
gaining 1.0 lb a week
FatSecret member since: 16 Apr 11
Smez711's Weight History
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Smez711's Recent Food & Exercise
4
pieces
Cheese Pizza
1 cup, shredded or chopped Mixed Salad Greens
1/4 teaspoon Sugar
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
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