Smallvilled

Start Weight:(25 Jul 10) 193.0 lb
Current Weight:(05 Sep 12) 191.7 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: losing 2.1 lb a week

FatSecret member since: 17 Jul 10

Smallvilled's Weight History


Smallvilled's Latest Member Challenges

6
  Counting down to vacation!
status: Completed
ended: 20 Aug 10
view progress
 
 



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Abs Diet


Smallvilled's journal

17 January 2012

Long time since I worked out or exercised now. This will be my "before"-state.
on diet Abs Diet  gaining 2.2 lb a week

19 July 2010

not sure what i did well but this needs to continue

Smallvilled's Recent Food & Exercise

Smallvilled's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Smallvilled's Recent Activity

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Abs Diet Recent Activity

Boy Cary recorded a Weigh In at 194.0 lb.
Elvis Mauri recorded a Weigh In at 170.9 lb.
Josette7 updated their Exercise Diary.
bjenning04 recorded a Weigh In at 210.0 lb.
iwilleathealthy2day recorded a Weigh In at 115.6 lb.
peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.