	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Smallville50

Start Weight:	(14 Sep 12) 151.0 lb
Current Weight:	(13 Feb 13) 143.0 lb
Goal Weight:	125.0 lb

following: Smallville50's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Feb 11

Smallville50's Weight History

view Smallville50's complete history

Smallville50's buddies

	d072330 on diet d072330's own diet
	last weighin: gaining 0.4 lb a week

	volleyballriley5 on diet volleyballriley5's own diet
	last weighin: steady

	slashjj20 on diet slashjj20's own diet
	last weighin: steady

Smallville50 has 3 buddies

Smallville50's journal

add comment

14 September 2012

Ok so back in may i was 151, a couple weeks ago i weighed myself and i was like 153 again! Today 9/14/12 - i weighed in at 151. I have a plan now and I ...

on diet Smallville50's own diet

add comment

18 July 2011

Zumba daily - almost only missed one or two days besides the one day off every 3 days it wants me to take...

on diet Smallville50's own diet losing 0.7 lb a week

view complete journal

Smallville50's Recent Food & Exercise

	1/2 cup 2% Fat Milk
	3/4 serving Kellogg's Special K Chocolatey Delight Cereal
	1/2 serving Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Walking (slow) - 2/mph

view diet calendar

Smallville50's Recent Activity

Smallville50's own activity

No recent activity.

Smallville50's Buddies

d072330 recorded a weigh in at 272.0 lb.

Other Member Diet Recent Activity

	Dcox2004 recorded a journal and a weigh in at 184.7 lb.
	Nora58 recorded a weigh in at 171.5 lb.
	davet58 recorded a weigh in at 192.0 lb.
	combatshrink recorded a weigh in at 259.0 lb.
	Tvbird recorded a weigh in at 281.4 lb.
	chriscarp2000 recorded a weigh in at 257.0 lb.
	Homergyoung recorded a weigh in at 208.0 lb.
	Erhunter recorded a weigh in at 219.0 lb.