|Start Weight:||(20 Mar 10) 185.0 lb|
|Current Weight:||(24 Aug 12) 208.0 lb|
|Goal Weight:||195.0 lb|
following: SlyGuy's High Protein Cutting Diet
performance: losing 2.8 lb a week
I am a full-time assistant lecturer at The University of the West Indies (St. Augustine, Trinidad and Tobago). My job involves some active walking (and talking) which really burns up those calories.
I have always been into bodybuilding and hope that I can eventually reach a solid 200lbs (5% bodyfat). It is extremely difficult to look big and muscular when you are as tall as I am (6'6"). Calorie counting has made the world of difference so far...