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Slim Soon
Start Weight:
(20 Feb 12) 188.9 lb
Current Weight:
(30 Apr 13) 197.0 lb
Goal Weight:
174.0 lb
following:
Slim Soon's own diet
performance:
losing 4.2 lb a week
FatSecret member since: 20 Feb 12
Slim Soon's Weight History
view Slim Soon's complete history
Slim Soon's cookbook
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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Slim Soon's journal
23 April 2013
Met Dan on March 20th and began Phentermine 37.5 mg on 4/3/13.
on diet
Slim Soon's own diet
losing 1.4 lb a week
17 February 2013
Starting back on the program. Would like to lose 10 - 15 lbs before the DeLaney wedding.
on diet
Slim Soon's own diet
gaining 0.5 lb a week
view complete journal
Slim Soon's Recent Activity
Slim Soon's
own activity
recorded a
weigh in
at 197.0 lb.
added
shanintia
's
Mashed Cauliflower
recipe to their cook book.
added
Shannonk22
's
Baked Sweet Potato Wedges II
recipe to their cook book.
recorded a
journal
and a
weigh in
at 201.2 lb.
Slim Soon's
Buddies
No recent activity.
Other Member Diet Recent Activity
rml1639
recorded a
journal
and a
weigh in
at 346.4 lb.
mrspackrat
replied to
femmeslim
's post -
Insulin Resistance Diet - Best kept secret out there
.
Shelliebreeden
recorded a
weigh in
at 172.4 lb.
Laueseg
recorded a
weigh in
at 240.0 lb.
Dbellaz
recorded a
weigh in
at 208.0 lb.
siggobob
recorded a
journal
.
lisat7283
recorded a
weigh in
at 250.0 lb.
KRae102686
recorded a
weigh in
at 178.4 lb.