Slim Soon

Start Weight:(20 Feb 12) 188.9 lb
Current Weight:(28 Sep 16) 187.0 lb
Goal Weight:174.0 lb
following: Slim Soon's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Feb 12

Slim Soon's Weight History

Slim Soon's Cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Slim Soon's journal

23 April 2013

Met Dan on March 20th and began Phentermine 37.5 mg on 4/3/13.
on diet Slim Soon's own diet  

17 February 2013

Starting back on the program. Would like to lose 10 - 15 lbs before the DeLaney wedding.
on diet Slim Soon's own diet  

Slim Soon's Recent Activity

Slim Soon's Own Activity

Slim Soon recorded a Weigh In at 187.0 lb.
Slim Soon recorded a Weigh In at 189.0 lb.

Slim Soon's Buddies

No recent activity.

Other Member Diet Recent Activity

amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.