Slim Soon

Start Weight:(20 Feb 12) 188.9 lb
Current Weight:(30 Apr 13) 197.0 lb
Goal Weight:174.0 lb
following: Slim Soon's own diet
performance: losing 4.2 lb a week

FatSecret member since: 20 Feb 12

Slim Soon's Weight History



Slim Soon's cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook


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Slim Soon's journal

23 April 2013

Met Dan on March 20th and began Phentermine 37.5 mg on 4/3/13.
on diet Slim Soon's own diet  losing 1.4 lb a week

17 February 2013

Starting back on the program. Would like to lose 10 - 15 lbs before the DeLaney wedding.
on diet Slim Soon's own diet  gaining 0.5 lb a week

Slim Soon's Recent Activity

Slim Soon's own activity

recorded a weigh in at 197.0 lb.
added shanintia's Mashed Cauliflower recipe to their cook book.
added Shannonk22's Baked Sweet Potato Wedges II recipe to their cook book.
recorded a journal and a weigh in at 201.2 lb.

Slim Soon's Buddies

No recent activity.

Other Member Diet Recent Activity

rml1639 recorded a journal and a weigh in at 346.4 lb.
mrspackrat replied to femmeslim's post - Insulin Resistance Diet - Best kept secret out there.
Shelliebreeden recorded a weigh in at 172.4 lb.
Laueseg recorded a weigh in at 240.0 lb.
Dbellaz recorded a weigh in at 208.0 lb.
siggobob recorded a journal.
lisat7283 recorded a weigh in at 250.0 lb.
KRae102686 recorded a weigh in at 178.4 lb.