Slick49

Start Weight:(11 Jan 10) 208.0 lb
Current Weight:(14 Nov 14) 188.0 lb
Goal Weight:172.0 lb
following: Slick49's own diet
performance: losing 0.4 lb a week

Married to the greatest guy ever, living in Southern Alabama, creating jewelry and abstract paintings, spending as much time at the beach as possible. Artist, mother, grandmother, friend, daughter, sister, wife, and woman are all identities that I wear proudly. Shifting daily to a healthier, more fit lifestyle.

FatSecret member since: 11 Jan 10

Slick49's Weight History


Slick49's Latest Member Challenges

124
  Lose 1 pound per week
status: Completed
ended: 12 Apr 10
view progress
 
 


Slick49's Buddies

browntown913
last weighin: gaining 0.3 lb a week Up
 
EbizzleJ
on diet Atkins
last weighin: losing 4.2 lb a week Down
SeanKennard
not sharing weight
   
Slick49 has 3 buddies


Slick49's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
view complete cookbook

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Members


Slick49's journal

14 November 2014

I'm even happy with .8 of a pound. It all adds up!
on diet Slick49's own diet  losing 0.4 lb a week

25 January 2013

Making a new recipe for low carb muffins with almond meal. Hoping they are fabulous
on diet Slick49's own diet  gaining 0.0 lb a week

Slick49's Recent Food & Exercise

Slick49's Groups

Slick49's Recent Activity

Slick49's Own Activity

No recent activity.

Slick49's Buddies

No recent activity.

Other Member Diet Recent Activity

Bauer8375 updated their Exercise Diary.
twilson1 updated their Food Diary.
Deb_N supported deaby16's Journal Entry.
twahlhowe recorded a Journal Entry.
bandando updated their Exercise Diary.
Andy Sharp updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
williamwilkins updated their Food Diary.