Slick49

Start Weight:(11 Jan 10) 208.0 lb
Current Weight:(22 Feb 16) 200.8 lb
Goal Weight:172.0 lb
following: Slick49's own diet
performance: gaining 0.1 lb a week

Married to the greatest guy ever, living in Southern Alabama, creating jewelry and abstract paintings, spending as much time at the beach as possible. Artist, mother, grandmother, friend, daughter, sister, wife, and woman are all identities that I wear proudly. Shifting daily to a healthier, more fit lifestyle.

FatSecret member since: 11 Jan 10

Slick49's Weight History


Slick49's Latest Member Challenges

124
  Lose 1 pound per week
status: Completed
ended: 12 Apr 10
view progress
 
 


Slick49's Buddies

EbizzleJ
last weighin: losing 0.7 lb a week Down
 
Strong Irish Gal
last weighin: gaining 4.8 lb a week Up
browntown913
not sharing weight
 
SeanKennard
not sharing weight
Slick49 has 4 buddies


Slick49's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
view complete cookbook

Other Related Links

Members


Slick49's journal

16 February 2015

Working on 1400 calories a day, watching carbs but not eliminating them. Need to get more water into my diet.
on diet Slick49's own diet  

15 February 2015

Here I go....AGAIN.
on diet Slick49's own diet  gaining 0.8 lb a week

Slick49's Recent Food & Exercise

Slick49's Groups

Slick49's Recent Activity

Slick49's Own Activity

No recent activity.

Slick49's Buddies

EbizzleJ supported Panigale1199's Journal Entry.

Other Member Diet Recent Activity

HCB supported Pretty Mama Lopez's Journal Entry.
AbigailXMas updated their Food Diary.
debrafrederick supported Pearson16's Journal Entry.
reginaldw1 recorded a Weigh In at 332.0 lb.
Pretty Mama Lopez supported knuckles the mgtow monk's Journal Entry.
Sexyeverafter recorded a Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
cjr245 updated their Exercise Diary.