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Community > Members > Slanki > Journal

Slanki's Journal

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showing entries 1 to 2 of 2

19 March 2012

Okay so here we go. Ater a weekend n Barcelona where I ate and drank too much, way too much of the good stuff, I decided that now is the time to get down to business.

Five years ago I lost 13 KG with the help of a dietician. So in fact I know the basics. And this is why I definitely want to loose the 6 kg which crept back upon me. Those creepy little devils. I am determined to get rid of them.

Hope I will receive and give support if possible to others who are also batteling the bulge, but want to also heve a life between watching portion sizes. Cause this will be my approach portion sizes and frequency. Eating at least every three hours.

add comment on diet Slanki's own diet

19 March 2012

Weigh-in: 205.0 lb

lost so far: 0 lb

still to go: 17.6 lb

Diet followed N/A

add comment on diet Slanki's own diet

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