Skyler399
Joined February 2012
Posts
7
Following
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Followers
0
Weight History

Start Weight
218.0 lb
Lost so far: 24.0 lb

Current Weight
194.0 lb
Performance: losing 3.0 lb a week

Goal Weight
160.0 lb
Still to go: 34.0 lb

Skyler399's Weight History


Skyler399's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
view complete cookbook

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Skyler399's journal

12 January 2013

Begin carb stepping
on diet Skyler399's own diet  

Skyler399's Recent Food & Exercise


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