Skyler399

Start Weight:(08 Feb 12) 218.0 lb
Current Weight:(19 Jan 13) 194.0 lb
Goal Weight:160.0 lb
following: Skyler399's own diet
performance: losing 3.0 lb a week

FatSecret member since: 08 Feb 12

Skyler399's Weight History


Skyler399's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
view complete cookbook

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Skyler399's journal

12 January 2013

Begin carb stepping
on diet Skyler399's own diet  

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Other Member Diet Recent Activity

warrenwinter commented on cathytobias's Journal Entry.
Meadow Mist updated their Food Diary.
erikahollister commented on Rckc's Journal Entry.
PamH525 recorded a Journal Entry and a Weigh In at 196.7 lb.
Goal_125 recorded a Weigh In at 215.0 lb.
maria clara brandão updated their Food Diary.
PufoseniaMea recorded a Weigh In at 123.5 lb.
klndish supported Greg55555's Journal Entry.