SkinnySasha - Member

SkinnySasha

Joined January 2011

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Weight History

Start Weight

203.0 lb

Lost so far: 22.8 lb

Current Weight

225.8 lb
Performance: losing 0.6 lb a week

Goal Weight

199.0 lb

Still to go: 26.8 lb

SkinnySasha's Weight History

	Karinrb
	last weighin: gaining 0.1 lb a week

cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g

A made easy dish with an Asian and Thai flavor.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

A hearty cauliflower casserole.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

view complete cookbook

	1 serving Kroger Grilled & Glazed Chicken Breast Fillets
	1 serving Nabisco Teddy Grahams Cinnamon (Package)
	2 servings Quaker Rice Cakes - Caramel Corn
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Dance (square dancing)

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.