Ski13

Start Weight:(05 Oct 07) 237.0 lb
Current Weight:(20 Oct 07) 235.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 05 Oct 07

Ski13's Weight History


Ski13's Cookbook

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
cals: 403kcal | fat: 24.91g | carbs: 6.68g | prot: 38.59g
Creamed Beef Florentine
A different, lovely beef dish.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

Other Related Links

Members

Atkins


Ski13's Recent Activity

Ski13's Own Activity

No recent activity.

Ski13's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen supported vickiejudge's Weigh In.
jjshort recorded a Weigh In at 243.4 lb.
Cynthia Norris recorded a Weigh In at 239.0 lb.
freshveggies recorded a Weigh In at 192.0 lb.
alphamares commented on their Journal Entry.
BuffyBear commented on alphamares's Journal Entry.
lacain57 added cbella's Mexican Meatloaf recipe to their cook book.
Sully47 commented on lizette S's Journal Entry.