Joined January 2010
Weight History

Start Weight
188.0 lb
Lost so far: 0.2 lb

Current Weight
187.8 lb
Performance: losing 1.0 lb a week

Goal Weight
159.0 lb
Still to go: 28.8 lb
Here are my goals:

Current weight: 190 (November 16, 2013)

189: Out of the 190s!

185: Five pounds lost!

180: Ten pounds lost!

179: Out of the 180s!

175: Fifteen pounds lost!

171: The weight I was when I started WW the first time.

170: Twenty pounds lost!

169: Out of the 170s!

164: The weight I was when I went on Phen-Fen 15 years ago.

159: My main Goal Weight. (Technically I’d like to be between 150-154 for the rest of my life but I’d be happy with 159. We’ll see how I feel when I reach it.)

Skari's Weight History


last weighin: losing 1.0 lb a week Down
last weighin: steady Steady

Skari's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Skari's Latest Posts

Can we embed the Weight Loss Chart?
Hi. Does anyone know if we can embed the Weight Loss Chart into a blog, etc? If so, where do I find the embed code?

I've been looking everywhere for a weight loss tracking graph, exactly like the one here, but I can't find any in GRAPH format. If we can't embed this one, does anyone know of a another weight loss graphing widget that can be embedded into a blog?


Kari Smile
posted 08 Jan 2011, 10:57
Things That Make You Go "Bleck!"
Circus peanuts, is that what they're called? Hork! And I'm a serious candy fan! Once, my coworkers thought it'd be funny to hide circus peanuts all throughout my desk. I was finding them for weeks. They were literally hard as a rock. Nasty things.

Oh, another one: When things go soggy - like bread, vegetables, meat. Ew ew ew.

posted 21 Jun 2010, 14:53
Things That Make You Go "Bleck!"
Rnbwgrl and Foodisevil - Yep! Slugs and dog poo. Those are some of the THE main reasons why I am totally grossed out about eating outdoors. Even if I don't see them, I know they're there. Just can't do it.

And Candyann - Heehehehehee! My husband had to tell me that you probably aren't referring to the band, Menudo. But it still made me laugh and laugh!
posted 17 Jun 2010, 14:42
Things That Make You Go "Bleck!"
We always talk about what makes us eat. How about what makes you NOT eat? Whether it’s strange little quirks that make you lose your appetite, or a food you wouldn’t touch even if it were free. What are the things that make you NOT want to eat?

Here’s some of mine:

- Outdoor eating.

- Seeing a spider or other insect in the room while I’m eating.

- Seeing an insect IN my food (or a strange hair – gag!).

- Seeing a past expiration date on a food.

- Watching a movie or tv show in which something really gross happens (see “The X-Files”).

- Foods I dislike (mushrooms, brussel sprouts, cheezits, corned beef hash, those gross orange marshmellow candy things shaped like a big peanut).

- When I’m extremely busy or nervous.

- Immediately after a workout.

- Near serious smells, like Pine Sol (a lot of restaurants use it and totally ruin food for me).

How about you?

posted 16 Jun 2010, 18:13
Skari has submitted 4 posts

Other Related Links


Naturally Counting Calories

Skari's journal

14 December 2012

Well, despite the fact that I've gone every my calories every day - sometimes huh-way over - I'm still slowly, slowly going down. Simply by being aware. ...
on diet Weight Watchers  

13 December 2012

Why do I always try to diet during the holidays? Impossible. :-/
on diet Weight Watchers  

Skari's Recent Food & Exercise

Skari's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Other Member Diet Recent Activity

jackchen1 recorded a Weight Entry at 203.0 lb.
"Becky" supported Iwantdoughnuts's Journal Entry.
Sutan recorded a Weight Entry at 186.1 lb.
mia.666 supported Caramelitoss's Journal Entry.
Allgreen supported Den-Zab's Journal Entry.
Ti_sve supported Den-Zab's Journal Entry.
croclacrimae recorded a Weight Entry at 212.1 lb.
Mimitess supported DubF's Journal Entry.