Sirrahw

Start Weight:(09 Dec 12) 210.0 lb
Current Weight:(23 Apr 16) 203.0 lb
Goal Weight:165.0 lb
following: Spartan Protein
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jun 10

Sirrahw's Weight History



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Sirrahw's journal

28 December 2012

thank god the holiday season is over.
on diet Spartan Protein   losing 1.0 lb a week

09 December 2012

starting new diet with a nutritionalist at Kidder, Staci RD, LD Saint Alphonsus Outpatient Nutrition 900 Liberty Suite 100 Boise ID 83706 Phone: 208 ...
on diet Spartan Protein   

Sirrahw's Recent Food & Exercise

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Sirrahw's Own Activity

Sirrahw recorded a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

Joshua Rael supported harrylover1994's Weigh In.
Becca P supported Fractal Moonshine's Weigh In.
GypsyRo16 recorded a Weigh In at 137.0 lb.
warrenwinter commented on NavymomT's Journal Entry.
okdittohead recorded a Weigh In at 158.4 lb.
fjasmine added Jenifa75's Homemade Onion Soup recipe to their cook book.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
wannabhealthier supported MelodyK59's Weigh In.