Sirrahw

Start Weight:(09 Dec 12) 210.0 lb
Current Weight:(17 May 14) 186.0 lb
Goal Weight:165.0 lb
following: Spartan Protein
performance: losing 0.1 lb a week

FatSecret member since: 05 Jun 10

Sirrahw's Weight History



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Sirrahw's journal

28 December 2012

thank god the holiday season is over.
on diet Spartan Protein   losing 1.0 lb a week

09 December 2012

starting new diet with a nutritionalist at Kidder, Staci RD, LD Saint Alphonsus Outpatient Nutrition 900 Liberty Suite 100 Boise ID 83706 Phone: 208 ...
on diet Spartan Protein   

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Randomambusher updated their Exercise Diary.
rnmalou recorded a Journal Entry.