Sirrahw

Start Weight:(09 Dec 12) 210.0 lb
Current Weight:(23 Apr 16) 203.0 lb
Goal Weight:165.0 lb
following: Spartan Protein
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jun 10

Sirrahw's Weight History



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Sirrahw's journal

28 December 2012

thank god the holiday season is over.
on diet Spartan Protein   

09 December 2012

starting new diet with a nutritionalist at Kidder, Staci RD, LD Saint Alphonsus Outpatient Nutrition 900 Liberty Suite 100 Boise ID 83706 Phone: 208 ...
on diet Spartan Protein   

Sirrahw's Recent Food & Exercise

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Other Member Diet Recent Activity

mskestrela supported northernmusician's Journal Entry.
cwilson7873 updated their Food Diary.
debrafrederick commented on their Journal Entry.
Gigi39 supported mskestrela's Journal Entry.
turkeybuzzard updated their Food Diary.
winter41 recorded a Weigh In at 158.0 lb.
jwsplatjw recorded a Weigh In at 308.6 lb.
aacrocker and debrafrederick are now buddies.