Sirrahw

Start Weight:(09 Dec 12) 210.0 lb
Current Weight:(08 Mar 14) 187.0 lb
Goal Weight:165.0 lb
following: Spartan Protein
performance: losing 0.1 lb a week

FatSecret member since: 05 Jun 10

Sirrahw's Weight History



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Sirrahw's journal

28 December 2012

thank god the holiday season is over.
on diet Spartan Protein   losing 1.0 lb a week

09 December 2012

starting new diet with a nutritionalist at Kidder, Staci RD, LD Saint Alphonsus Outpatient Nutrition 900 Liberty Suite 100 Boise ID 83706 Phone: 208 ...
on diet Spartan Protein   

Sirrahw's Recent Food & Exercise

Sirrahw's Recent Activity

Sirrahw's Own Activity

Sirrahw recorded a Weigh In at 187.0 lb.

Sirrahw's Buddies

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Other Member Diet Recent Activity

mrdcleveland updated their Exercise Diary.
Tina111 recorded a Weigh In at 182.0 lb.
ChristyLA commented on their Journal Entry.
krofnica supported Bloodyknife 's Weigh In.
wanderingartist updated their Food Diary.
BruceHardy recorded a Weigh In at 226.4 lb.
Helen laurette recorded a Weigh In at 164.0 lb.
guererra recorded a Weigh In at 140.0 lb.