Sirmista - Member

Sirmista

Joined September 2008

Posts

Following

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Weight History

Start Weight

152.1 lb

Lost so far: 2.2 lb

Current Weight

149.9 lb
Performance: losing 7.7 lb a week

Goal Weight

143.3 lb

Still to go: 6.6 lb

Hi everyone that is reading this!

I'm a Portuguese student with 19 years old.
One year ago my weight was 85 kilos, now I've got 69 kilos but I don't have the six pack and that is my goal.
Good lock with your goals. Let’s get fit

Sirmista's Weight History

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Sirmista's Latest Member Challenges

Super Slim Me!

status:	Completed
ended:	05 Oct 08
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Sirmista's Recent Food & Exercise

	1 serving abs
	1 oz almonds
	1 teacup tea
	Running - 7/mph
	Conditioning exercise (health club)
	Running - 6/mph

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Sirmista's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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Sirmista's Weight History

Sirmista's Latest Member Challenges

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Sirmista's Recent Food & Exercise

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