SirenSong88

Start Weight:(21 Jan 13) 165.0 lb
Current Weight:(21 Jan 13) 165.0 lb
Goal Weight:140.0 lb
following: NutriSystem
performance: losing 3.9 lb a week

FatSecret member since: 26 Apr 12

SirenSong88's Weight History


SirenSong88's Latest Member Challenges

434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
24
  Say no to White Flour for 21 Days
status: Completed
ended: 04 Jun 12
view progress
 


SirenSong88's Buddies

KLJ6872
last weighin: losing 2.0 lb a week Down
   
SirenSong88 has 1 buddy


SirenSong88's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
view complete cookbook

Other Related Links

Members

NutriSystem


SirenSong88's journal

30 April 2012

I just got back from Pierce Medical Clinic. I picked up my supplies for the diet. Why do i feel such a sense of gloom and doom over my head? Is it my ...
on diet Mayo Clinic  

29 April 2012

Tomorrow I go to the Pierce Medical Clinic to start on what I am calling my "warrior journey". I feel like a warrior about to begin battle with my fat. ...
on diet Mayo Clinic  

SirenSong88's Recent Food & Exercise

SirenSong88's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

SirenSong88's Recent Activity

SirenSong88's Own Activity

No recent activity.

SirenSong88's Buddies

No recent activity.

NutriSystem Recent Activity

antonlubo updated their Food Diary.
mjTN68 and sweetbrowneyegirl are now buddies.
kathleeng48 commented on their Journal Entry.
latlyons recorded a Weigh In at 177.1 lb.
t-boraven recorded a Weigh In at 300.0 lb.
dok supported Ann444's Journal Entry.
2bblissfull recorded a Weigh In at 155.4 lb.
kathi54nc recorded a Weigh In at 263.0 lb.