SirenSong88

Start Weight:(21 Jan 13) 165.0 lb
Current Weight:(21 Jan 13) 165.0 lb
Goal Weight:140.0 lb
following: NutriSystem
performance: losing 3.9 lb a week

FatSecret member since: 26 Apr 12

SirenSong88's Weight History


SirenSong88's Latest Member Challenges

434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
24
  Say no to White Flour for 21 Days
status: Completed
ended: 04 Jun 12
view progress
 


SirenSong88's Buddies

KLJ6872
last weighin: losing 2.0 lb a week Down
   
SirenSong88 has 1 buddy


SirenSong88's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
view complete cookbook

Other Related Links

Members

NutriSystem


SirenSong88's journal

30 April 2012

I just got back from Pierce Medical Clinic. I picked up my supplies for the diet. Why do i feel such a sense of gloom and doom over my head? Is it my ...
on diet Mayo Clinic  

29 April 2012

Tomorrow I go to the Pierce Medical Clinic to start on what I am calling my "warrior journey". I feel like a warrior about to begin battle with my fat. ...
on diet Mayo Clinic  

SirenSong88's Recent Food & Exercise

SirenSong88's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

SirenSong88's Recent Activity

SirenSong88's Own Activity

No recent activity.

SirenSong88's Buddies

No recent activity.

NutriSystem Recent Activity

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