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SiouxFallsSpinner

Start Weight:(20 May 09) 291.0 lb
Current Weight:(20 Nov 09) 250.0 lb
Goal Weight:200.0 lb
following: SiouxFallsSpinner's own diet
performance: losing 4.7 lb a week
FatSecret member since: 23 Aug 09

SiouxFallsSpinner's Weight History


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SiouxFallsSpinner's buddies

Burnratio
on diet Burnratio's own diet
last weighin: losing 4.4 lb a week Down
 
sadie boss
on diet sadie boss's own diet
buddies only
SiouxFallsSpinner has 2 buddies





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SiouxFallsSpinner's Recent Food & Exercise

  1/2 cup fiber one
  3/4 cup Total cereal
  1 3/4 cups green beans
  Walking (brisk) - 4/mph
  Sitting
  Desk Work
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SiouxFallsSpinner's Recent Activity

SiouxFallsSpinner's own activity

recorded a weigh in.
updated their exercise diary.
updated their exercise diary.
updated their food diary.

SiouxFallsSpinner's Buddies

Burnratio recorded a weigh in.
sadie boss recorded a weigh in.

Other Member Diet Recent Activity

zpyderman and crayoff are now buddies.
gonucks17 recorded a weigh in.
DeniseTra replied to MoBetta's post - Faster Metabolism?.
rdenis recorded a journal entry.
juicenda818 updated their exercise diary.
Aragorn recorded a journal entry.
aeolos updated their exercise diary.
Gerardiux recorded a weigh in.
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