Member Favorite Meal Source: Member

Simon_Templar > Favorite Meals

Diet Cole Slaw

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 46
Calories 66
% Daily Values*
Total Fat 5.11g 8%
  Saturated Fat 0.764g 4%
  Polyunsaturated Fat 3.053g  
  Monounsaturated Fat 1.258g  
  Trans Fat 0g  
Cholesterol 2.5mg 1%
Sodium 139mg 6%
Potassium 219mg  
Total Carbohydrate 4.97g 2%
  Dietary Fiber 2g 8%
  Sugars 3.19g  
Protein 1.28g  
Vitamin A 3% Vitamin C 48%
Calcium 6% Iron 5%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (65%)
Protein (7%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Sugar Free
The information specified for this meal was submitted and shared by member Simon_Templar on 21 Feb 12.

Foods in this Meal

1 cup chopped
Hellmann's Real Mayonnaise
1/2 x 1 tbsp, 6.5 g
Truvia Calorie Free Sweetener
1/4 x 1 packet
Sea Salt
1/2 dash

Related meals:

Try one of these other meals with similar ingredients:
polish sausage with saurkraut
Steamed Veggie
school lunch2
Lunch salad

You may also be interested in:

Members who've eaten this meal also like:
Caesar Salad
Tofu Fettuccine
Crustation Tofu Noddle Salad
Egg White Soup
Chicken Breast Rap

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 66 calories in Diet Cole Slaw
Calorie break-down: 65% fat, 28% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.