Member Favorite Meal Source: Member

Simon_Templar > Favorite Meals

Diet Cole Slaw

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 46
Calories 66
% Daily Values*
Total Fat 5.11g 8%
  Saturated Fat 0.764g 4%
  Polyunsaturated Fat 3.053g  
  Monounsaturated Fat 1.258g  
  Trans Fat 0g  
Cholesterol 2.5mg 1%
Sodium 139mg 6%
Potassium 219mg  
Total Carbohydrate 4.97g 2%
  Dietary Fiber 2g 8%
  Sugars 3.19g  
Protein 1.28g  
Vitamin A 3% Vitamin C 48%
Calcium 6% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (65%)
Protein (7%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Sugar Free
The information specified for this meal was submitted and shared by member Simon_Templar on 21 Feb 12.

Foods in this Meal

1 cup chopped
Hellmann's Real Mayonnaise
1/2 x 1 tbsp, 6.5 g
Sea Salt
1/2 dash
Truvia Calorie Free Sweetener
1/4 x 1 packet

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 Nutrition summary:

There are 66 calories in Diet Cole Slaw
Calorie break-down: 65% fat, 28% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down

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