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Simisamoa's journal

08 November 2012

11-7 1 cup of coffee and skipped breakfast and lunch Dinner boiled shrimp & fresh boiled brussel sprouts snack 2 bags of 100 cal popcorn.
on diet Simisamoa's own diet  

25 October 2012

This has not been that difficult as I generally don't feel very hungry anyway. Often I am not that hungry when it is time to eat but my doctor has told ...
on diet Simisamoa's own diet  losing 3.8 lb a week

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real banker recorded a weigh in at 154.3 lb.
xDarKnight recorded a weigh in at 145.3 lb.
leolya recorded a weigh in at 141.1 lb.
Udo recorded a weigh in at 298.5 lb.
lisad60 recorded a weigh in at 117.9 lb.
kellybelmont recorded a weigh in at 120.0 lb.
raymond@lohr.nl recorded a weigh in at 204.6 lb.
laurieslife submitted a new Challenge topic - EXERCISE WEDNESDAY LEgs.