Simisamoa

Start Weight:(12 Oct 12) 258.0 lb
Current Weight:(22 Oct 13) 237.0 lb
Goal Weight:220.0 lb
following: Simisamoa's own diet
performance: losing 2.3 lb a week

FatSecret member since: 12 Oct 12

Simisamoa's Weight History



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Simisamoa's journal

08 November 2012

11-7 1 cup of coffee and skipped breakfast and lunch Dinner boiled shrimp & fresh boiled brussel sprouts snack 2 bags of 100 cal popcorn.
on diet Simisamoa's own diet  

25 October 2012

This has not been that difficult as I generally don't feel very hungry anyway. Often I am not that hungry when it is time to eat but my doctor has told ...
on diet Simisamoa's own diet  losing 3.8 lb a week

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