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Silent Bob 977
Silent Bob 977
Joined April 2013
Posts
23
Following
0
Followers
0
Weight History
Start Weight
254.0 lb
Lost so far:
4.0 lb
Current Weight
250.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
230.0 lb
Still to go:
20.0 lb
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62..pushing 63....very overweight. Doing this for my grandson...!!
Silent Bob 977's Weight History
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Silent Bob 977's Recent Food & Exercise
1/2 serving Marks & Spencer Olive Oil and Black Pepper Mini Bruschetta
3 slices, medium Italian Bread
1 serving Asda Chosen By You Mackerel Fillets in Tomato Sauce
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Golf (walking)
view diet calendar
Silent Bob 977's Groups
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
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