Sidshabro
Joined November 2008
Posts
7
Following
1
Followers
1
Weight History

Start Weight
151.0 lb
Lost so far: 13.0 lb

Current Weight
164.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 19.0 lb

Sidshabro's Weight History


Following

mistyswayne
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Sidshabro's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Sidshabro's journal

28 November 2008

I obviously need to overhaul my diet. Haven't been feeling that great. Want to exercise at lease 5 days per week and eat healthier foods.
on diet Sidshabro's own diet  

Sidshabro's Recent Food & Exercise


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