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Sidshabro
Sidshabro
Joined November 2008
Posts
7
Following
1
Followers
1
Weight History
Start Weight
151.0 lb
Lost so far:
13.0 lb
Current Weight
164.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
19.0 lb
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Sidshabro's Weight History
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Following
mistyswayne
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Sidshabro's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Sidshabro's Recent Food & Exercise
1
medium
Bananas
1 serving Triscuit Reduced Fat Crackers
1 serving Light Creamy Swiss Wedges
Walking (exercise) - 3.5/mph
Running - 6/mph
Circuit Training
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