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Shorai
Shorai
Joined February 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
3.0 lb
Current Weight
160.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
163.0 lb
Still to go:
3.0 lb
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Shorai's Weight History
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Shorai's Recent Food & Exercise
2 cups 1% Fat Milk
1
coffee cup
Coffee with Cream and Sugar
1 cup Macaroni or Noodles with Cheese
Calisthenics (light, e.g. home exercise)
Boxing
Running - 6/mph
view diet calendar