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Shonp

Start Weight:(02 Jun 12) 224.0 lb
Current Weight:(26 May 13) 190.0 lb
Goal Weight:200.0 lb
following: Shonp's own diet
performance: losing 0.2 lb a week
FatSecret member since: 18 Jul 12

Shonp's Weight History

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Shonp's Recent Food & Exercise

  2 servings Natural Chunky Peanut Butter
  9 4/8 oz Ground Turkey (Cooked)
  1 tbsp Ketchup
  Weight Training (moderate)
  Weight Training (moderate)
  Running - 9/mph
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Shonp's Recent Activity

Shonp's own activity

recorded a weigh in at 190.0 lb.

Shonp's Buddies

No recent activity.

Other Member Diet Recent Activity

lolly82 recorded a weigh in at 145.5 lb.
Ianna21 recorded a weigh in at 101.4 lb.
Kat Rene added williestylez's Turkey Sausage and Cheese Omelet recipe to their cook book.
gangazumba recorded a weigh in at 216.4 lb.
msdreamstar joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
KELL71 recorded a weigh in at 212.0 lb.
MrsRichard updated their Food Diary.
KSfoodie3647 updated their Food Diary.
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