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Shmeernov
Start Weight:
(22 Feb 13) 238.0 lb
Current Weight:
(12 Apr 13) 234.0 lb
Goal Weight:
220.0 lb
following:
Shmeernov's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 22 Feb 13
Shmeernov's Weight History
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Shmeernov's Recent Food & Exercise
2 cups Skim or Nonfat Milk (Calcium Fortified)
2 servings Kellogg's Frosted Flakes Reduced Sugar Cereal
30 fls oz Coffee with Cream
Hiking
Hiking
Hiking
view diet calendar
Shmeernov's Recent Activity
Shmeernov's
own activity
recorded a
weigh in
at 234.0 lb.
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