Shiningmoon2165
Joined January 2009
Posts
48
Following
5
Followers
6
Weight History

Start Weight
182.0 lb
Lost so far: 7.0 lb

Current Weight
175.0 lb
Performance: losing 2.4 lb a week

Goal Weight
150.0 lb
Still to go: 25.0 lb
Hello everybody! Welcome to 2009! My goal for the year is complete health transformation. I just quit smoking on Jan. 5th and am working on getting healthy all over! I am 33 and a mother of a 13 year old. I am married to a wonderful and supportive husband... who is a chef! I will be posting recipes for all to enjoy as we go along.

WOW- fastforward to 2016- 40 years old, mother of 20 and 5 year old. Quit smoking again on 1/4 and working towards losing this weight and being healthy in my own standards. Interesting to see this after so many years!

Shiningmoon2165's Weight History


Shiningmoon2165's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
  
85
  I'm Wearing A Bathing Suit And Everyone Can Stare!
status: Completed
ended: 30 Mar 09
view progress
 


Following

POWENCH
last weighin: losing 5.3 lb a week Down
 
jsousa161
last weighin: losing 2.8 lb a week Down
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
 
shantastic
only visible to followers


Shiningmoon2165's Cookbook

cals: 239kcal | fat: 3.72g | carbs: 36.07g | prot: 17.38g
White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 296kcal | fat: 12.00g | carbs: 12.13g | prot: 34.03g
Shrimp & Scallop Stuffed Flounder
A superb seafood dish that everyone will love.
cals: 419kcal | fat: 17.42g | carbs: 42.47g | prot: 20.53g
Shrimp & Scallop Scampi
A delightfully good shrimp and scallop scampi over brown rice.
cals: 374kcal | fat: 17.31g | carbs: 26.67g | prot: 26.99g
Ginger Cider Seafood Bake
A tangy and very yummy seafood bake.
cals: 320kcal | fat: 17.14g | carbs: 17.10g | prot: 26.60g
Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
cals: 31kcal | fat: 1.04g | carbs: 5.50g | prot: 1.61g
Balsamic Vinegar Vegetable Blend
Easy and delicious low fat and low sodium vegetable side dish.
view complete cookbook

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Shiningmoon2165's journal

04 February 2017

Hit my first milestone!!! Small but hit it!! I hope all that wine I had last night doesn't catch up with me in a few days but if it does,that is ok... ...

30 January 2017

Pretty happy about my new Fat Bomb Morning Smoothie... I am really working on getting most of my carbs by way of veggies through out the day....Fat Bomb ...

Shiningmoon2165's Recent Food & Exercise


Shiningmoon2165's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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