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Shikayo
Shikayo
Joined April 2015
Posts
8
Following
0
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Weight History
Start Weight
213.8 lb
Lost so far:
11.0 lb
Current Weight
202.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
26.5 lb
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Shikayo's Weight History
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Shikayo's Recent Food & Exercise
2 servings Scitec Nutrition 100% Whey Protein
2 servings Wolfgang Puck Organic Thick Hearty Vegetable Soup
4 servings Tere Kohupiim Vanilje
Running - 8/mph
Weight Training (Bodybuilding)
view diet calendar
