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ShielaD7890

Start Weight:	(26 Jan 13) 195.0 lb
Current Weight:	(23 Feb 13) 197.0 lb
Goal Weight:	185.0 lb

following: Weight Watchers
performance: losing 0.3 lb a week

Well, I made it below 190 lb. BMI indcates I am no longer obese, just overweight (for now) I ride HD Street Glide. My dog Autumn (minpin)also rides, she has logged over 1000 miles this fall. My attitude/outlook on life is great. Married, kids out of house, would like to retire in the next 10 years.

FatSecret member since: 21 May 09

ShielaD7890's Weight History

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ShielaD7890's latest member challenges

100

The Biggest Loser (12 Weeks)

status:	Completed
ended:	07 Mar 11
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119

6 Lb by August 20

status:	Completed
ended:	22 Aug 09
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ShielaD7890's buddies

	kowkie40 on diet Weight Watchers
	buddies only

	MrsV on diet Weight Watchers
	last weighin: steady

ShielaD7890 has 2 buddies

ShielaD7890's journal

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29 January 2011

Back from vacation surprised. I tracked what I ate and increased activity.

on diet Weight Watchers gaining 2.2 lb a week

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17 January 2011

More focused

on diet Weight Watchers

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ShielaD7890's Recent Food & Exercise

	3 cups raisen bran
	1/2 brownie
	1/4 brownie
	Walking (slow) - 2/mph
	Desk Work
	Walking (slow) - 2/mph

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