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Sherota > Favorite Meals

Steamed spice shrimp

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 71
Calories 481
% Daily Values*
Total Fat 7.85g 12%
  Saturated Fat 1.488g 7%
  Polyunsaturated Fat 3.035g  
  Monounsaturated Fat 1.148g  
Cholesterol 689mg 230%
Sodium 671mg 28%
Potassium 839mg  
Total Carbohydrate 4.13g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 92.13g  
Vitamin A 16% Vitamin C 15%
Calcium 24% Iron 61%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Sherota on 12 Jul 12.

Foods in this Meal

1 lb

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Shrimp Stir Fry
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 Nutrition summary:

There are 481 calories in Steamed spice shrimp
Calorie break-down: 16% fat, 4% carbs, 81% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down

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