Register  |  Sign In
Member Favorite Meal Source: Member

Sherota > Favorite Meals

Steamed spice shrimp


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 71
Calories 481
 
% Daily Values*
Total Fat 7.85g 12%
  Saturated Fat 1.488g 7%
  Polyunsaturated Fat 3.035g  
  Monounsaturated Fat 1.148g  
Cholesterol 689mg 230%
Sodium 671mg 28%
Potassium 839mg  
Total Carbohydrate 4.13g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 92.13g  
 
Vitamin A 16% Vitamin C 15%
Calcium 24% Iron 61%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
24%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (15%)
 
Protein (82%)
Carbohydrates, 4.13g (3%) Fat, 7.85g (15%) Protein, 92.13g (82%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Sherota on 12 Jul 12.

Foods in this Meal

Shrimp
1 lb


Related meals:

Try one of these other meals with similar ingredients:
Shrimp Stir Fry
seafood salad
chinese veg soup
Ceasar with shrimp
shrimp and broccoli


You may also be interested in:

Members who've eaten this meal also like:
Tomatoe Salad with Avocado
Tomatoe Salad
My Greek Salad
My Greek Salad 1/2
Small Garden Salad


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 481 calories in Steamed spice shrimp
Calorie break-down: 15% fat, 3% carbs, 82% protein
(per meal)

Recently eaten by:

Sherota
last weighin: losing 1.6 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.