Buttered Brussels Sprouts Full Recipe

cals: 415kcal | fat: 25.41g | carbs: 39.61g | prot: 19.32g
Includes: butter, Brussels Sprouts (Frozen), garlic. 


Cheese Omelet

cals: 292kcal | fat: 19.96g | carbs: 5.94g | prot: 20.70g
Includes: Egg, black pepper, Onions, italian seasoning, Happy Farms white american cheese slices. 
"Easy Breakfast"


Cucumber Salad

cals: 107kcal | fat: 8.78g | carbs: 5.87g | prot: 1.87g
Includes: sour cream, cilantro, cucumber, onion, black olives. 


Mushroom Omelete with bacon

cals: 687kcal | fat: 53.52g | carbs: 9.15g | prot: 46.21g
Includes: Bacon, Egg, Bacon Grease, Mushrooms, Onions, Great Value 100% Parmesan Grated Cheese, Sargento Garlic & Herb Jack. 
"breakfast omelete"


My Greek Salad

cals: 204kcal | fat: 13.31g | carbs: 14.00g | prot: 8.97g
Includes: Lettuce Salad with Assorted Vegetables, feta cheese, black olives, Baby Spinach, salsa. 


My Greek Salad 1/2

cals: 115kcal | fat: 6.55g | carbs: 9.89g | prot: 4.66g
Includes: Lettuce Salad with Assorted Vegetables, feta cheese, black olives, Baby Spinach, salsa. 


Red Cabbage Saute

cals: 300kcal | fat: 21.79g | carbs: 24.73g | prot: 4.61g
Includes: Bacon Grease, Red Cabbage, Garlic, Onions, Lee Kum Kee Premium Oyster Sauce. 
"Stirfry"


Reuben Salad

cals: 465kcal | fat: 32.50g | carbs: 9.50g | prot: 31.00g
Includes: classic iceberg salad, black olives, Sauerkraut, corn beef brisket, cheddar cheese. 


Salmon Roll Half Can Clasico

cals: 505kcal | fat: 30.00g | carbs: 18.00g | prot: 53.00g
Includes: Flatout Light Italian Herb Flatbread, Philadelphia Whipped Chive Cream Cheese, pink salmon (canned). 
"Salmon roll"


Small Garden Salad

cals: 206kcal | fat: 16.33g | carbs: 7.80g | prot: 8.37g
Includes: cilantro, Lettuce Salad with Assorted Vegetables, cheddar cheese, italian dressing, black olives. 


Steamed spice shrimp

cals: 481kcal | fat: 7.85g | carbs: 4.13g | prot: 92.13g
Includes: steamed spiced shrimp. 


Taco salad with Veggie Flaxseed Tortilla Chips

cals: 969kcal | fat: 66.40g | carbs: 52.50g | prot: 35.73g
Includes: Ground Beef (80% Lean / 20% Fat), Daisy Sour Cream, Trader Joe's Veggie & Flaxseed Tortilla Chips, Great Value Medium Black Olives, Trader Joe's Spanish Manzanilla Olives with Pimientos, La Costena Green Pickled Jalapeno Peppers, Fresh Express Romaine Salad, Cracker Barrel Vermont Sharp-White Cheddar Cheese. 
"Sakad"


Tomato Basil Cheese Patties

cals: 89kcal | fat: 4.62g | carbs: 4.10g | prot: 6.53g
Includes: tomato, basil herb blend, natural italian style four cheese blend. 
"slice tomatoes and top with basil and cheese. Heat in the oven at 400 degrees until cheese melts. Serve hot."


Tomatoe Salad

cals: 125kcal | fat: 10.34g | carbs: 5.41g | prot: 4.66g
Includes: sour cream, cilantro, cheddar cheese, black olives, red plum tomato. 


Tomatoe Salad with Avocado

cals: 307kcal | fat: 25.63g | carbs: 17.30g | prot: 8.05g
Includes: sour cream, cilantro, cheddar cheese, avocado, black olives, red plum tomato. 


Tuna Salad

cals: 303kcal | fat: 14.16g | carbs: 6.27g | prot: 40.31g
Includes: cilantro, Lettuce Salad with Assorted Vegetables, cheddar cheese, black olives, premium light tuna.