Buttered Brussels Sprouts Full Recipe

cals: 415kcal | fat: 25.41g | carbs: 39.61g | prot: 19.32g
Includes: butter, Brussels Sprouts (Frozen), garlic. 


Cheese Omelet

cals: 292kcal | fat: 19.96g | carbs: 5.94g | prot: 20.70g
Includes: Egg, Onions, Happy Farms white american cheese slices, italian seasoning, black pepper. 
"Easy Breakfast"


Cucumber Salad

cals: 107kcal | fat: 8.78g | carbs: 5.87g | prot: 1.87g
Includes: sour cream, cucumber, black olives, cilantro, onion. 


Mushroom Omelete with bacon

cals: 687kcal | fat: 53.52g | carbs: 9.15g | prot: 46.21g
Includes: Bacon Grease, Bacon, Onions, Mushrooms, Egg, Sargento Garlic & Herb Jack, Great Value 100% Parmesan Grated Cheese. 
"breakfast omelete"


My Greek Salad

cals: 204kcal | fat: 13.31g | carbs: 14.00g | prot: 8.97g
Includes: Lettuce Salad with Assorted Vegetables, feta cheese, salsa, Baby Spinach, black olives. 


My Greek Salad 1/2

cals: 115kcal | fat: 6.55g | carbs: 9.89g | prot: 4.66g
Includes: Lettuce Salad with Assorted Vegetables, feta cheese, black olives, Baby Spinach, salsa. 


Red Cabbage Saute

cals: 300kcal | fat: 21.79g | carbs: 24.73g | prot: 4.61g
Includes: Red Cabbage, Bacon Grease, Onions, Garlic, Lee Kum Kee Premium Oyster Sauce. 
"Stirfry"


Reuben Salad

cals: 465kcal | fat: 32.50g | carbs: 9.50g | prot: 31.00g
Includes: classic iceberg salad, corn beef brisket, cheddar cheese, black olives, Sauerkraut. 


Salmon Roll Half Can Clasico

cals: 505kcal | fat: 30.00g | carbs: 18.00g | prot: 53.00g
Includes: Flatout Light Italian Herb Flatbread, Philadelphia Whipped Chive Cream Cheese, pink salmon (canned). 
"Salmon roll"


Small Garden Salad

cals: 206kcal | fat: 16.33g | carbs: 7.80g | prot: 8.37g
Includes: cilantro, Lettuce Salad with Assorted Vegetables, cheddar cheese, italian dressing, black olives. 


Steamed spice shrimp

cals: 481kcal | fat: 7.85g | carbs: 4.13g | prot: 92.13g
Includes: steamed spiced shrimp. 


Tomato Basil Cheese Patties

cals: 89kcal | fat: 4.62g | carbs: 4.10g | prot: 6.53g
Includes: tomato, basil herb blend, natural italian style four cheese blend. 
"slice tomatoes and top with basil and cheese. Heat in the oven at 400 degrees until cheese melts. Serve hot."


Tomatoe Salad

cals: 125kcal | fat: 10.34g | carbs: 5.41g | prot: 4.66g
Includes: sour cream, cilantro, cheddar cheese, black olives, red plum tomato. 


Tomatoe Salad with Avocado

cals: 307kcal | fat: 25.63g | carbs: 17.30g | prot: 8.05g
Includes: sour cream, cilantro, cheddar cheese, avocado, black olives, red plum tomato. 


Tuna Salad

cals: 303kcal | fat: 14.16g | carbs: 6.27g | prot: 40.31g
Includes: cilantro, Lettuce Salad with Assorted Vegetables, cheddar cheese, black olives, premium light tuna.