Sheptacular - Member

Sheptacular

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 11.9 lb

Current Weight

157.1 lb
Performance: losing 5.1 lb a week

Goal Weight

135.0 lb

Still to go: 22.1 lb

Sheptacular's Weight History

shed those winter pounds

220

Pound For Pound Challenge 2010

	1 serving instant oatmeal quaker
	1 serving Instant Oatmeal - Apples and Cinnamon
	2 individual packets soy sauce
	Walking (moderate) - 3/mph
	Shopping
	Running - 10/mph

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.