Shenanigans729

Start Weight:(13 Feb 13) 197.6 lb
Current Weight:(27 Feb 13) 196.2 lb
Goal Weight:160.0 lb
following: Shenanigans729's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Oct 11

Shenanigans729's Weight History


Shenanigans729's Buddies

queenpalm4
last weighin: gaining 1.8 lb a week Up
   
Shenanigans729 has 1 buddy


Shenanigans729's Cookbook

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

Other Related Links

Members


Shenanigans729's journal

27 February 2013

Had a flew blips (like yesterday's nervous/upset snacking), but overall, did fairly well. Trying to get back into exercising regularly as well.
on diet Shenanigans729's own diet  losing 0.6 lb a week

20 February 2013

Darn it! I need to learn to say "NO" to foods that are leftover from vendors. It is my downfall. :(

Shenanigans729's Recent Food & Exercise

Shenanigans729's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

Shenanigans729's Recent Activity

Shenanigans729's Own Activity

No recent activity.

Shenanigans729's Buddies

No recent activity.

Other Member Diet Recent Activity

KSttride updated their Food Diary.
wholefoodnut commented on northernmusician's Journal Entry.
dreamcatcher10 commented on HCB's Journal Entry.
angela75 recorded a Weigh In at 145.1 lb.
Strong Irish Gal supported GUMMIEB's Weigh In.
maddiep1313 recorded a Weigh In at 165.0 lb.
Somebody Else replied to wholefoodnut's post - i do not get it......
Mo Cat recorded a Weigh In at 148.5 lb.