Shenanigans729

Start Weight:(13 Feb 13) 197.6 lb
Current Weight:(27 Feb 13) 196.2 lb
Goal Weight:160.0 lb
following: Shenanigans729's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Oct 11

Shenanigans729's Weight History


Shenanigans729's Buddies

queenpalm4
last weighin: gaining 1.8 lb a week Up
   
Shenanigans729 has 1 buddy


Shenanigans729's Cookbook

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

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Shenanigans729's journal

27 February 2013

Had a flew blips (like yesterday's nervous/upset snacking), but overall, did fairly well. Trying to get back into exercising regularly as well.
on diet Shenanigans729's own diet  losing 0.6 lb a week

20 February 2013

Darn it! I need to learn to say "NO" to foods that are leftover from vendors. It is my downfall. :(

Shenanigans729's Recent Food & Exercise

Shenanigans729's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

Shenanigans729's Recent Activity

Shenanigans729's Own Activity

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Shenanigans729's Buddies

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Other Member Diet Recent Activity

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