Shelliebreeden

Start Weight:(13 Apr 16) 195.0 lb
Current Weight:(07 Jan 17) 177.0 lb
Goal Weight:164.0 lb
following: Shelliebreeden's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Mar 11

Shelliebreeden's Weight History


Shelliebreeden's Cookbook

cals: 169kcal | fat: 3.85g | carbs: 30.65g | prot: 3.81g
Curried Rice Pilaf
Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for?
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Other Member Diet Recent Activity

BPaula47 updated their Food Diary.
dtmota updated their Exercise Diary.
woodenfolks recorded a Weight Entry at 145.5 lb.
hunterrider recorded a Weight Entry at 156.0 lb.
CaptMoe recorded a Weight Entry at 218.0 lb.
MisterLucas recorded a Weight Entry at 142.0 lb.
sunnykate updated their Food Diary.
marcuslamb updated their Exercise Diary.