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Shelley miez
Shelley miez
Joined September 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
3.7 lb
Current Weight
150.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
138.9 lb
Still to go:
11.7 lb
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Shelley miez's Weight History
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Shelley miez's Recent Food & Exercise
1/2 tbsp Flaxseed Oil
1 serving Horleys Sculpt protein shake for women banana smoothie
1
medium
Apples
Shopping
Housework
Walking (slow) - 2/mph
view diet calendar
